PLEASE NOTE: This page does NOT include the regular package. The BASIC PACKAGE is outlined under the page titled "What's Included and Why a Doula?". These are OTHER PACKAGES only.

Prenatal Package A

- 1 Complimentary "Initial Consultation" (40-70 Minutes: Getting to Know Eachother)

 

- 8 Prenatal Sessions (30-50 Minutes)

 

          - Prenatal Sessions Include: ~ Birth Preferences Assistance

 

                                                           ~ Resources Guide

 

                                                           ~ Access to Pregnancy/Newborn Supplies

 

                                                           ~ Preparation with your Birth Partner = Physically

                                                                                                                              = Emotionally/Mentally

 

                                                           ~ Three Secrets to a Positive Birth Experience

 

Prenatal Package B

- 1 Complimentary "Initial Consultation" (40-70 Minutes: Getting to Know Eachother)

 

- 8 Prenatal Sessions (40-70 Minutes)

 

          - Prenatal Sessions Include: ~ Birth Preferences Assistance

 

                                                            ~ Resources Guide

 

                                                            ~ Access to Pregnancy/Newborn Supplies

 

                                                           ~ Preparation with your Birth Partner = Physically

                                                                                                                              = Emotionally/Mentally

 

                                                           ~ Three Secrets to a Positive Birth Experience

                                                                                             PLUS

 

                                                           ~ Up to 8 Healing Arts by Annastasia Sessions

                                                   

                                                           ~ Mental Health Pre-Screening and The Concepts of Wellness Recovery

$300

$600


Immediate Postpartum Package A

$300

Note: Payment Plans, Bartering, and Sliding Scale (waiving some of the fees) is available for low to no income clientele.. please inquire!

- 1 Complimentary "Initial Consultation" (40-70 Minutes: Getting to Know Eachother)

 

- 3 Immediate Postpartum Sessions (30-50 Minutes)

 

          - Immediate Postpartum Sessions Include:

                                                                                      ~ Resources Guide

 

                                                                                      ~ Care Package

 

                                                                                      ~ Brief Discussion of Postpartum Health,

                                                                                      Exercise, and Nutrition

 

                                                                                      ~ Breastfeeding Assistance (if applicable)

 

                                                                                      ~ Brief Discussion of Family Dynamics

                                                                                     Postpartum


Immediate Postpartum Package B

- 1 Complimentary "Initial Consultation" (40-70 Minutes: Getting to Know Eachother)

 

- 8 Immediate Postpartum Sessions (30-50 Minutes)

 

          - Immediate Postpartum Sessions Include:

                                                                                      ~ Resources Guide

 

                                                                                      ~ Care Package

 

                                                                                      ~ Discussion of Postpartum Health, Exercise,

                                                                                      and Nutrition

 

                                                                                      ~ Breastfeeding Assistance (if applicable)

 

                                                                                      ~ Discussion of Family Dynamics Postpartum

                                                                                                        PLUS

 

                                                                                      ~ Assistance with Ritual/Ceremony of Your

                                                                                      Faith

 

                                                                                      ~ Listening to Your Birth Story and Allowing

                                                                                       You to Process it

 

                                                                                      ~ Up to 8 Healing Arts by Annastasia Sessions

 

                                                                                      ~ Mental Health Pre-Screening and the                                                                                                        Concepts of Wellness Recovery

$600

Note: Payment Plans, Bartering, and Sliding Scale (waiving some of the fees) is available for low to no income clientele.. please inquire!

The following package is designed with someone in mind who wants it all included - a complete one-stop-shop, other than your care provider, bringing in anything I am not personally qualified for. This means that others have to be paid, too. Thus, the price on this particular package is currently non-negotiable. Thank you in advance for your understanding!

The Baby Planner Package

- 1 Complimentary "Initial Consultation" (40-70 Minutes: Getting to Know Eachother)

 

- Monthly Prenatal Sessions in the first trimester with discussion of / assistance locating:

  • options in pregnancy

  • prenatal vitamins

  • obstetricians & midwives

  • alternative therapies (outsourced)

  • healing arts (see page entitled "Healing Arts by Annastasia")

  • herbs & nutrition (outsourced)

  • (Resources Guide will be provided)

 

- Prenatal Sessions every two weeks in the second trimester (one a week may be done via video conferencing), with discussion of / assistance locating:

  • catching up on anything that was missed in the first trimester

  • emotions surrounding the pregnancy

  • Mental Health Recovery and Wellness Recovery Action Planning (continues through the third trimester and is available to turn to at any point as needed - a wellness road map so to speak)

  • past trauma healing (if applicable - and may sometimes be outsourced)

  • safe and recommended exercise during pregnancy

  • working together with your partner(s) (where applicable)

  • practicing mindfulness

  • gathering supplies for birth & beyond (including maternity clothing)

 

- Weekly Prenatal Sessions in the third trimester (some of the later ones may be done in the client's home if it is within a reasonable distance and no cats/horses) with discussion of / assistance locating / and practice of:

  • finding calm within chaos (a deeper level of mindfulness)

  • processing emotions/thoughts that are coming up

  • adult colouring/journalling/mandalas/painting/creative expression of some sort

  • practicing positions and breathing patterns for labour

  • massage (outsourced if possible)

  • deep connection with partner(s) (where applicable)

  • prepare a Birth Preferences Document

  • practice holding/feeding/changing newborn baby

 

NO BIRTH SUPPORT - THIS PACKAGE DOES NOT INCLUDE ME BEING ON CALL - IT WOULD BE AN EXTRA CHARGE FOR THAT BUT IT COULD CERTAINLY BE WORKED OUT!

 

- Weekly Postpartum Sessions during the first six weeks with discussion of / assistance locating:

  • mental health postpartum (outsourced as necessary)

  • physical recovery (outsourced as necessary)

  • getting back to exercise

  • nutrition postpartum / nutrition lactating if applicable (outsourced)

  • breastfeeding assistance (if applicable)

  • family dynamics - partner (including hormones' effect on intimacy), siblings, grandparents, etc.

  • processing your Birth Story

  • newborn's differing characteristics and what to do (if anything) about them

  • ritual in your own faith (can be done before or after the birth)

$1,000

WOMB NOW DOULA SERVICES

Edmonton, Alberta, Canada

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