Thai Massage, Acupressure, and Reiki have known benefits but how do they specifically benefit us in pregnancy? How about when the waves of labour begin to rise? Would you think they may be useful right into birthing?! And what about afterwards – is there any point to continuing with them afterwards? Thai Massage during pregnancy opens the hips and back, creating space (both physical and flowing energy through emotional blockages too). It is very grounding, decreasing the stre

Understand the potential issues: http://www.momjunction.com/articles/great-tips-to-improve-your-chances-of-getting-pregnant_0028/ Chart. Be aware of your cycle so that you can make the best use of your ovulatory time! I recommend the Justisse Healthworks method of charting. Feel sexy! The best orgasms happen when you are ovulating, and the best chances of conception are after you have had an orgasm! Really relax and get into the moment. Also, relax and let the sperm work its’

Many women tell me that they have lost interest in sex during their pregnancy. This saddens me because feeling sexy is so very helpful during pregnancy and even during birthing! There are legitimate reasons why women lose interest in sex during the first trimester: fatigue, nausea, vaginal dryness, and fear of losing the pregnancy especially if they have experienced a miscarriage before. But once that belly has grown, Mama, it's time to break out the water-based lubricant and