Thai Massage, Acupressure, and Reiki have known benefits but how do they specifically benefit us in pregnancy? How about when the waves of labour begin to rise? Would you think they may be useful right into birthing?! And what about afterwards – is there any point to continuing with them afterwards? Thai Massage during pregnancy opens the hips and back, creating space (both physical and flowing energy through emotional blockages too). It is very grounding, decreasing the stre

AFFIRMATIONS can be used in pregnancy and birthing to reduce stress, reduce anxiety, reduce pain, release any lingering negativity, overcome fears, speed up labour, move into a calm and relaxed state of mind, become more conscious, avoid complications, heal from a celluluar level, and adopt new ways of thinking, among other things! Using AFFIRMATIONS in pregnancy and birthing will even help us into parenthood. Using AFFIRMATIONS is using present tense words that speak to your